Plymouth Office - Monday 8 AM - 5 PM
North Sheboygan Office - Tuesday & Thursday 8 AM - 5 PM
South Sheboygan Office - Wednesday 8 AM - 5 PM
My focus includes an array of mental health concerns including, but not limited to, depression, anxiety, substance use, personality disorders, trauma and PTSD.
South Sheboygan Office - Monday, Tuesday, Wednesday & Thursday - 11 AM - 6 PM
Anxiety Disorders
Adjustment Issues
Marital Issues
Military Service Members
Chronic Medical Issues
Depression
Couples
Divorce Adjustment
Sexual/ Physical Abuse
Domestic Violence
Eye Movement Desensitization and Reprocessing
Dialectical Behavior Therapy
Relationships and Communication
Life Adjustments (work, relationships, other)
Disruptive Behaviors
Substance Use Disorders
Borderline Personality Disorders
South Sheboygan Office - Wednesday - 10 AM - 12 PM - AODA Group Meetings Only
Wednesday - 5:30 PM - 7:30 PM - AODA Group Meetings Only
My clinical approach is client-centered and eclectic, grounded in the present moment while thoughtfully honoring the past experiences that shape each person’s identity. I work collaboratively with clients to address current challenges in a way that feels practical, meaningful, and responsive to their lived experiences. I have a particular interest in working with ADHD, men’s issues, anxiety, depression, trauma, and PTSD, while also supporting clients with a wide range of concerns impacting their well-being. My goal is to provide a supportive, respectful, and effective therapeutic space that empowers clients to better understand themselves and move toward lasting change.
- Adult Challenges: Addressing the complexities of new beginnings, mitigating job stress, and achieving greater autonomy.
- Substance Use Ambivalence: Assessing readiness using the Stages of Change (TTM) model and utilizing targeted strategies to move clients from Contemplation to Action.
- Internal Conflict and Self-Criticism: Applying Internal Family Systems (IFS) to resolve internal conflict, harmonize protective Parts, and access the core Self's wisdom and confidence.
- Co-Occurring Mental Health & Substance Use Disorders (Dual Diagnosis): Treating individuals struggling with addiction alongside mental health conditions like Anxiety and Depression.
"My goal is simple: to start by offering you a space of unconditional positive regard (Person-Centered), where you don't have to pretend. This safety allows us to explore your inner landscape of 'parts' (IFS) without judgment. As we understand why change feels blocked (TTM), you naturally shift from feeling stuck to feeling truly integrated and ready to live your authentic life."
South Sheboygan Office - Tuesday & Thursday - 6 PM - 8 PM